Conquer social anxiety, overcome fear of judgment, and build confidence with transformational hypnosis in NYC with Eli Bliliuos.
At the NYC Hypnosis Center, Social Anxiety Hypnosis helps you feel calmer and more confident in social situations. Eli Bliliuos provides transformational hypnosis sessions designed to address your fears, release tension, and support lasting positive changes in how you interact socially.
What Is Social Anxiety?
Social anxiety isn’t just being shy. It’s an ongoing worry about how you’re seen by others, which can make everyday conversations, work situations, or meeting new people feel stressful.
Common symptoms include:
- Feeling tense, nervous, or “frozen” in social situations
- Worrying excessively about judgment or embarrassment
- Avoiding social events, meetings, or conversations
- Trouble speaking or maintaining eye contact
- Physical symptoms like rapid heartbeat, sweating, or upset stomach
- Persistent self-doubt or negative self-talk
Hypnosis can be a powerful tool to rebuild confidence and reduce these reactions.
What Is Social Anxiety Hypnosis?
Social Anxiety Hypnosis uses guided hypnotic trance and subconscious suggestion to reshape how you respond in social situations. Unlike medication, it helps your mind react with calm, confidence, and comfort naturally.
Social Anxiety Disorder Sessions can help you:
- Break patterns of avoidance or isolation
- Reduce fear of judgment or embarrassment
- Feel more relaxed at parties, dates, or work events
- Strengthen self-esteem and confidence
- Enjoy social interactions without anxiety
How Social Anxiety Hypnosis Addresses the Root Cause
Social Anxiety Hypnosis helps you discover why you fear meeting new people. These fears may come from childhood experiences, past embarrassment, or events in adulthood.
In hypnosis, you can explore these root causes and reframe how your subconscious mind interprets them. This can change how you think, feel, and respond in social interactions.
How a Typical Session Works
- Initial Consultation — Discuss your fears, goals, and past experiences.
- Hypnosis Induction — Enter a focused, receptive state.
- Subconscious Exploration — Identify limiting beliefs and triggers.
- Positive Suggestion & Visualization — Practice confident social responses.
- Integration — Learn strategies to maintain progress.
Sessions are safe, confidential, and tailored to your comfort level.
Sessions Available In-Person or on Zoom
Sessions are offered both at the NYC Hypnosis Center and via Zoom online.
Many clients find that being in a familiar, comfortable space at home helps them relax faster and enter a deeper hypnotic trance. Remote sessions are just as personalized and effective as in-person sessions.
Benefits You Can Experience
- Reduced tension and anxiety in social settings
- Fewer physical symptoms like sweating, shaking, or rapid heartbeat
- Increased confidence in conversations, work, and dating
- Improved self-esteem and overall social confidence
- Ability to connect authentically with others
Overcome Shyness & Social Anxiety Video Testimonial
Watch this real-life testimonial to see how Social Anxiety Hypnosis has helped others overcome shyness, reduce fear, and build confidence.
Disclaimer: Results may vary
Scientific Research & Evidence
Research shows hypnosis can help reduce social anxiety:
- Meta-analysis (2019, 17 trials): Hypnotherapy significantly reduced anxiety at treatment completion and follow-up. (pubmed.ncbi.nlm.nih.gov)
- Social Anxiety Disorder Study (2025): Six weekly hypnosis sessions lowered social anxiety and improved brain responses to social threat. (wjgnet.com)
- Mixed Anxiety/Depression Studies: Hypnosis reduced emotional distress and improved well-being. (sciencedirect.com)
Results vary by individual
Frequently Asked Questions (FAQ)
Will I lose control during hypnosis?
No. You remain aware and in control; hypnosis is a relaxed, focused state.
Is hypnosis safe?
Yes. Sessions are led by a certified hypnotist with over 20 years of experience, in a secure, confidential environment.
How quickly will I notice results?
Some notice improvement after one session; most benefit from a short series of 4–6 sessions.
Will I remember the session?
Yes. Some people remember everything, while others remember only parts — and most importantly, you’ll notice your social confidence growing.
Does hypnosis replace therapy or medication?
Hypnosis can be used alone or or together with therapy or medication..
Book Your Session Today
Take the first step toward confidence, and genuine ease in social situations. Schedule your Social Anxiety Hypnosis session with Eli Bliliuos at the NYC Hypnosis Center today.
Hypnosis for Anxiety Customer Testimonials
Disclaimer: Results may vary